You're drawn to this book by the title: Self-help yourself (Find your "kick-ass" Mentor in a Self-help Book; follow the principles and create your better life). Good.In this book, I'll tell you how you can find your mentor.Are you stressed-out? Want to hone a skill? Having relationships problems? Do you feel like you are wedged in a rut? Don't be frustrated. Answers to these and other questions are available... self-help yourself.I will share what I know about the self-help way to change your life. Also, I will give you some suggestions to improve your confidence, self-worth, self-esteem, stature and gain favor. This is a bold attempt on my part for though I acknowledge self-help as necessary for personal growth, I recognize some folks will pull back from the idea. Please be open-minded about my points-of-view. Self-help can set you free from having to map out your own plans to deal with angst, worries, and self-doubt.You don't have to go hungry to lose the ten pounds you've been struggling with. Self-help books, audio tapes, CDs DVDs etc., with at least fifty ways to diet and exercise, are 'out there'. Throughout this book I mention libraries, bookstores; seminars, and workshops as places to find self-help information. Similarly, access to the internet allows you to download e-books, blogs, and periodicals relating to anger management, stress reduction and 'how to' information of numerous kinds. Look for books on positive thinking, spirituality, marriage, parenting, and money matters. And if vulgar words motivate you (Hardcore Self-help: F**k Depression by Robert Duff, Ph.D.), you can find plenty of those books. Whatever your strategy for improving yourself-be it reading a book, listening to a tape, attending a workshop or a seminar, self-help is the tool. If the advice you get from a self-help book makes you feel like dirt for even having a problem, take heart, your situation will get better. I will debunk some widely held myths about what self-help can fix and cannot fix. I will talk down some negative assumptions which some folks already have about self-help. I hope to convince you that it is okay to use a self-help method to address and even perfect an area of your life. This book will help you to make informed decisions about your personal growth. You do not have to trudge through your own trial and errors to come up with good solutions.You can find a teacher within the pages of a self-help book. You will see that it is more convenient to purchase the answers to your concerns than to figure things out for yourself. Watch other people marvel at your astonishing makeover. They will want to know how you did it. Take action immediately. Self-help yourself (Find your "kick-ass" Mentor in a Self-help Book; follow the principles and create your better life) could be the ideal book for group discussions.Olive Rose SteeleOntario, Canada